Despite growing awareness, mental health in India remains surrounded by misinformation, fear, and silence. A lack of education, acceptance, and open dialogue has left many individuals suffering quietly — confused by myths and unsure of where to turn.

MHAW was created to change that narrative. By creating interactive, stigma-free spaces — both online and offline — we aim to make mental health something people can talk about without fear, shame, or hesitation.

MHAW is a power-packed weekend of engaging, open-forum conversations curated and hosted by mental health professionals. It includes:

• Workshops and activities led by psychologists, art therapists, yoga therapists, special educators, and psychiatrists
• Interactive formats like games, videos, Q&As, and documentaries
• Spaces for exploring therapy, treatment options, and emotional wellness tools

What began at Carter Road, Bandra as vibrant, walk-in events has grown into hybrid online-offline formats that reach people across cities and contexts.

MHAW is open to all — whether you're already in therapy or just curious about mental health. It's designed for anyone who wants to understand emotional wellbeing and how it fits into daily life.

• First-timers to mental health conversations
• Individuals seeking reliable, stigma-free education
• Families and caregivers looking for support
• Students, professionals, and anyone seeking clarity and connection

Attendees leave with tools, awareness, and direct access to professionals who can guide them further.

Since 2014, we’ve successfully hosted MHAW annually — with a short pause in 2022 and 2023. In 2024, we're back with renewed energy, continuing our mission to:

• Destigmatize mental health in everyday life
• Educate through responsible, engaging methods
• Build a safe, inclusive mental health community

Every October, around World Mental Health Day, we create free, open spaces for connection, learning, and healing — one conversation at a time.